African american male lawyer meditating in office

How to Reduce Stress in the Legal Profession

Practicing law can be stressful. Lawyers are under constant pressure to meet deadlines and client demands, and law-practice environments can be highly competitive. If you find yourself feeling stressed or anxious fairly often, it’s time to take action. Chronic stress causes chemical imbalances in the body and can weaken the immune system, making a person […]

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Cartoon images from childhood injury prevention infographic.

What You Should Know about Childhood Injury Cases

There is nothing more heartrending than seeing a child injured, and for the parents it can be devastating. This is why prevention concerns all of us. Millions of children suffer some kind of injury requiring medical treatment every year in the U.S. According to Child Trends, there were more than 9 million unintentional injuries in […]

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An attorney meditating at this desk

The Well-Being Pledge: A National Effort to Help Attorneys

Earlier this year the American Bar Association, in collaboration with the Hazelden Betty Ford Foundation, conducted the first ever national study on lawyer impairment. This landmark study discovered that more than 20% of attorneys have consistent problematic drinking, nearly one-third report some level of depression, and 11% of attorneys have contemplated suicide at some point […]

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