Stress is ever present in modern-day society. Individuals worry about money, time, families, relationships, careers. Some stress is beneficial and positive: the stress of a new baby, the stress of a promotion, the stress of personal growth. But more and more, stress is passing a tipping point from short-term, motivating, and positive, to long-term, chronic, […]
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The origins of mediation and arbitration can be traced back as far as 1800 B.C. to the Mari Kingdom in Syria as a way to resolve disputes with other kingdoms, according to A History of ADR, published by the Association for Conflict Resolution (ACR). In the book “Malinche, Pocahontas, and Sacagawea: Indian Women as Cultural […]
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Practicing law can be stressful. Lawyers are under constant pressure to meet deadlines and client demands, and law-practice environments can be highly competitive. If you find yourself feeling stressed or anxious fairly often, it’s time to take action. Chronic stress causes chemical imbalances in the body and can weaken the immune system, making a person […]
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Rainmaking, bringing home the bacon, chasing cheddar—whatever you want to call it, most lawyers want to find clients, build trust, and attract new business. But most lawyers are also heads down in practicing law, not marketing themselves. There is no one-size-fits-all approach, especially for solo and small firms, but there are definitely tricks of the […]
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Between now and Feb. 1, 2019, staff at the WSBA will process nearly 40,000 license renewals and review and verify MCLE compliance for just over 10,000 members. On any given day, the WSBA Service Center can generally answer calls on demand, in most cases providing answers to questions after a few minutes on the phone. […]
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A government law practice is a rewarding and challenging career filled with wonderful opportunities to serve the public and our communities. Working in the government arena allows an attorney the chance to work with fellow public servants to advance the public’s interest and for the attorney to leave a lasting positive mark on the community.
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How many times have you caught yourself staring at your computer screen thinking “I need a break”? Have you just realized that it’s already October and you haven’t taken any time off yet this year? As lawyers, we are constantly hustling to make court deadlines, or trying to fulfill our billable hours requirements, or agonizing […]
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Earlier this year the American Bar Association, in collaboration with the Hazelden Betty Ford Foundation, conducted the first ever national study on lawyer impairment. This landmark study discovered that more than 20% of attorneys have consistent problematic drinking, nearly one-third report some level of depression, and 11% of attorneys have contemplated suicide at some point […]
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We were holed up in our apartment in Ciudad de Mexico as rain turned the streets into navigable waterways. Although the city is nestled in a vast mountain valley, “CDMX” has a great seafood scene and our hearts were set on ceviche. That we were apartment-bound turned out to be no problem. I scrolled through […]
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The bad news is that everyone has implicit biases and most don’t know it. Then what’s the good news? The bad news is that everyone has implicit biases — beliefs that are so ingrained that we don’t even know they’re there. And those implicit biases often find a way out of our mouths or through […]
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